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Fine Art photography, fine art photo prints, canvas, wall art, macro photography

Personal Stories Travel

How to plan your first female solo trip?

September 14, 2024

I was born in a place where opportunities to travel abroad were limited for most people, and I was among those unable to do so. But as time passed and circumstances changed, the chance to explore the world became possible for those ready to take the leap.

In 2013, at the age of 31, I flew on a plane for the first time in my life. For a month, I traveled alone in Spain, and at the end of that solo trip, I arrived in Mexico.

I had a one-way ticket, a suitcase, and a camera backpack. I knew basic Spanish and had money to cover only three months of stay. I didn’t have a precise plan, but I had a strong desire to stay and build a life in Cancun. And I did. Read the full story in the article “How traveling solo with a one-way ticket changed my life”

At 39, with a big milestone approaching, I found myself at another pivotal moment in life. It felt like the right time to share my journey and offer insights about solo female travel based on my experiences.

As I began reflecting on my female solo traveling, one of the first questions I asked myself was: when did my passion for this begin?

Looking back, I remembered a moment when I was 23, working a summer job at a woman-owned hostel in the heart of the city. I worked the day shift and had the chance to meet many solo travelers from Europe and the United States.

traveling alone as a woman

One day, a man in his 70s arrived at the hostel, and while I was checking him in, we struck up a pleasant conversation. He shared stories about the many countries he’d visited, and as we wrapped up, he said something that stayed with me:

“I’ve been to more than 40 countries, and I’ve realized that the world is so vast, one lifetime isn’t enough to see it all. But I keep trying!”

It wasn’t until after my divorce, though, that I finally decided it was my turn to start exploring the world.

One winter morning, while exercising at the gym, I had a sudden realization: “I’m 30 years old, and I’ve never traveled on a plane. How did that happen?” I was stunned and felt a bit of cultural shock. As I thought about it, I tried to understand why traveling solo had never crossed my mind, and the only reasonable explanation I could find was, “I never dreamt of traveling alone as a woman.” And you can only achieve what you dare to dream, so I started dreaming of taking trip alone.

Many activities in life are interesting, but only a few are truly captivating. These experiences require discovery, something that has always existed but feels new to you. Female solo travel fits that description perfectly.

solo trip as a woman photo
My first trip to Spain in the summer of 2013.

Humans developed the capacity for travel over 70,000 years ago, when it was driven by necessity rather than luxury. Back then, our ancestors migrated from place to place in search of better climates and food. In the 21st century, we travel for work, pleasure, and self-discovery. 

While the reasons have evolved, the essence remains the same—movement between distant locations. According to Merriam-Webster, the word “travel” comes from the French word “travail” and was first used in the 14th century. 

Solo travel for women became more accessible at the end of the 19th and beginning of the 20th centuries, a history partly explored in the book The Women I Think About at Night: Traveling the Paths of My Heroes by Mia Kankimäki, which I enjoyed reading.

Recent studies show that women are now more likely to travel solo than men, and the numbers continue to grow. Are we more courageous? I like to think so, though I don’t consider courage when I’m traveling alone. Instead, I focus on embracing the new environment, seeking out the unique details that reveal a culture’s secrets.

travel solo female photo spain
Traveling on my own in Sevilla, Spain

I see solo travel as a deeply nurturing experience—a time to reconnect with my inner self and find inspiration to answer the question, “What’s next?”

But enough about the personal memoir. Let’s get to the practical side of traveling alone as a woman. The following information is based on my personal experiences.

How to plan your first female solo trip?

  • Step by step. If you’ve never traveled before, start by visiting a place close to your hometown. This will help you build confidence before embarking on a bigger journey. Before my solo trip to Spain, I traveled to Finland several times. It’s the closest foreign country, and the drive takes about 5–6 hours.
  • Don’t postpone—commit! Buy a non-refundable plane ticket. I purchased my ticket to Barcelona five months in advance. It was cost-effective and served as a motivational beacon, helping me plan every step of my solo trip. Visualization is great, but the magic happens when you take action!
  • Take time to choose your accommodation wisely. During my trip to Spain, I stayed in hostels, which worked out well. I was already familiar with the “hostel culture” in Europe, so I felt comfortable. Websites like Booking.com and Kayak provide detailed reviews, and the “Map” feature is particularly useful for checking the location.
  • Protect your documents, cards, and cash. This is a crucial step for ensuring the financial stability of your trip. Keep everything secure so you can fully enjoy exploring new cities with peace of mind.
  • Manage your expectations. One of the biggest lessons I’ve learned from solo travel is that the less you expect, the more enjoyable the experience. I always create a list of sights I want to visit, but I avoid over-visualizing the excitement. Living it in your mind beforehand can take away from the actual joy of the moment.
  • Keep your accommodation details private. You can enjoy pleasant conversations without revealing the exact location of where you’re staying. Prioritizing your safety is key.
  • Walk, explore, and talk to people. During my female solo trip to Spain in 2013, I used a printed map (yes, you guessed right—Google Maps wasn’t available on my old Samsung phone), and it was a lot of fun. I felt like a true explorer, searching for hidden treasures. I’m not particularly skilled at reading maps, but necessity is a great teacher. Walking is the best way to discover a city’s hidden gems, and talking to locals can provide valuable insights—they know exactly where to find those treasures.
traveling solo as a woman
Traveling solo in Barcelona in October 2013
  • Bring a portable charger. After my recent solo trip to New York, I’ve added two essentials to my list: comfortable shoes and a portable phone charger. I spent hours each day exploring the city and taking countless photos with my iPhone, and a portable charger would have been a lifesaver. I’ll definitely bring one on my next trip.
  • Choose your destination with intention. Finland was my first foreign destination due to its convenient location and great food (especially the salmon!). Spain, on the other hand, was tied to romance, butterflies, and dreams (you know what I mean!). I’ll share more about that in a future article. Whatever country you choose, having a purpose beyond just sightseeing adds deeper meaning to the journey.
  • Write in a diary or journal. A new place, with its unique environment, culture, views, and scents, can spark fresh thoughts and ideas. I always bring a diary to capture these moments in words. There’s something romantic about writing with a nice pen in a well-crafted journal. Call me old-fashioned, but I find that putting my thoughts on paper adds a special joy to the trip.
  • Be prepared to turn off your phone and truly observe your surroundings. While I love taking photos with my phone, sometimes switching it to Silent mode and focusing on the present moment helps you notice details you might otherwise miss.
  • Keep it small. Share your solo travel plans only with people you trust and who will support you. When planning my trip to Spain, I told only a few close friends. I avoided discussing my plans with those prone to sarcasm or negativity. Planning a solo trip as a woman benefits from visual and verbal inspiration, so choose your circle of supportive and encouraging people wisely!

Solo trips for women are a timeless adventure that you can embark on at any stage of your life! Trust yourself and your ability to explore the world.

Plan your journey, enjoy the experience, and if you’d like to share the experiences of your solo travels, I’d love to hear about them in the comments!

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Elena Sullivan

Hi, there! I’m Elena Sullivan, a fine art photographer, and creative adventurer. My first joyful experimentation with a camera extended into a passionate relationship where harmony represents a constant flow of elegant devotion. I follow my intuition and curiosity in search of eternal connections in nature, then use my camera to reveal it and share it with you! Every of my photo is curated with love and artistic excellence.

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Hi, I’m Elena, a photographer, creative adventurer, and the voice behind this lifestyle blog. Here you’ll find a mix of colorful style, travel notes, recipes, art, and little joys that make everyday life feel brighter. I love sharing ideas and info that feel both useful and inspiring, always elegant, approachable, and real.

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Marbella Old Town is full of little surprises for those who wander slowly. Narrow streets, colorful tiles decorating doorways and buildings, flowers spilling from windows, and small bars tucked away as if waiting to be discovered.
Every corner whispers stories from the past. The walls, the doorways, even the cobblestones hold layers of history — centuries of people, culture, and life layered throughout the city. Castillo Alcazaba, built in the 10th century during the Moorish period, stands as a reminder of Marbella’s rich heritage, overlooking the old town with quiet strength.
And after all that wandering, it’s impossible not to pause for a taste of the city. This time I stopped at a tapas and wine bar Barril del Gusto, savoring Chorizo de Ronda in almíbar de vino Cartojal with a glass of Spanish white wine. Simple, delicious, and perfect after a slow exploration. #spain #movetospain #malaga #marbella #travel
•
Follow
Marbella Old Town is full of little surprises for those who wander slowly. Narrow streets, colorful tiles decorating doorways and buildings, flowers spilling from windows, and small bars tucked away as if waiting to be discovered. Every corner whispers stories from the past. The walls, the doorways, even the cobblestones hold layers of history — centuries of people, culture, and life layered throughout the city. Castillo Alcazaba, built in the 10th century during the Moorish period, stands as a reminder of Marbella’s rich heritage, overlooking the old town with quiet strength. And after all that wandering, it’s impossible not to pause for a taste of the city. This time I stopped at a tapas and wine bar Barril del Gusto, savoring Chorizo de Ronda in almíbar de vino Cartojal with a glass of Spanish white wine. Simple, delicious, and perfect after a slow exploration. #spain #movetospain #malaga #marbella #travel
7 days ago
View on Instagram |
1/4
I’ve heard this from so many expats who moved from the US to Spain or other European countries — Italy, France, and beyond. They all say the same thing: slowing down is harder than it sounds. Letting go of the constant rush, the need to be productive, to achieve more and more, to always be busy.
That mindset runs deep. Being busy feels important. Almost necessary. Sometimes more important than joy. More important than simply being.
And now, living it, I understand exactly what they meant. It’s like having an internal timer that never stops ticking, always pushing me to multitask, to do more, faster.
So maybe the first step is awareness. Catching myself. Gently reminding myself to slow down. To focus on one thing at a time. Inhale. Exhale. Creating instead of constantly doing. And maybe, just sitting still and watching the soft rhythm of the waves. #spain #movetospain #malaga #marbella #travel
•
Follow
I’ve heard this from so many expats who moved from the US to Spain or other European countries — Italy, France, and beyond. They all say the same thing: slowing down is harder than it sounds. Letting go of the constant rush, the need to be productive, to achieve more and more, to always be busy. That mindset runs deep. Being busy feels important. Almost necessary. Sometimes more important than joy. More important than simply being. And now, living it, I understand exactly what they meant. It’s like having an internal timer that never stops ticking, always pushing me to multitask, to do more, faster. So maybe the first step is awareness. Catching myself. Gently reminding myself to slow down. To focus on one thing at a time. Inhale. Exhale. Creating instead of constantly doing. And maybe, just sitting still and watching the soft rhythm of the waves. #spain #movetospain #malaga #marbella #travel
2 weeks ago
View on Instagram |
2/4
Christmas and New Year in Marbella feels so special. One highlight is the Secret Christmas Street in central Marbella at Calle Córdoba — a small street decorated entirely by local residents. This has been a neighborhood tradition since 2020 and feels very personal, creative, and local.
Walking through Marbella city center, everything feels festive and relaxed with lights everywhere.

Another must-see is the Christmas fair at Alameda Park. You’ll find holiday stalls, handmade gifts, music, and seasonal food. Hot spiced wine is especially popular on cooler evenings, and there’s one very popular spot making freshly fried churros: warm, simple, and absolutely worth stopping for. #Spain #christmastime #malaga #marbella #travel
•
Follow
Christmas and New Year in Marbella feels so special. One highlight is the Secret Christmas Street in central Marbella at Calle Córdoba — a small street decorated entirely by local residents. This has been a neighborhood tradition since 2020 and feels very personal, creative, and local. Walking through Marbella city center, everything feels festive and relaxed with lights everywhere. Another must-see is the Christmas fair at Alameda Park. You’ll find holiday stalls, handmade gifts, music, and seasonal food. Hot spiced wine is especially popular on cooler evenings, and there’s one very popular spot making freshly fried churros: warm, simple, and absolutely worth stopping for. #Spain #christmastime #malaga #marbella #travel
2 weeks ago
View on Instagram |
3/4
Last weekend we spent a day in Marbella, wandering through the historic old town and finishing with a little time by the beach. We walked through the main square, passed the Dalí sculptures along the promenade, and just took it all in.
A little fun fact I loved learning: the name Marbella comes from the Arabic ‘Marbal-la,’ given by the Moors, possibly meaning ‘beautiful sea’ or ‘well-inhabited place’.
And of course, no day in Spain is complete without food. We stopped at a local Spanish restaurant for tapas and a bowl of sopa castellana — a traditional garlic soup. Warm, simple, and exactly what we needed.
Marbella feels like an easy mix of history, art, sea air, and really good food, perfect even for a one-day visit.
#spain #movetospain #travel #malaga #traveling
•
Follow
Last weekend we spent a day in Marbella, wandering through the historic old town and finishing with a little time by the beach. We walked through the main square, passed the Dalí sculptures along the promenade, and just took it all in. A little fun fact I loved learning: the name Marbella comes from the Arabic ‘Marbal-la,’ given by the Moors, possibly meaning ‘beautiful sea’ or ‘well-inhabited place’. And of course, no day in Spain is complete without food. We stopped at a local Spanish restaurant for tapas and a bowl of sopa castellana — a traditional garlic soup. Warm, simple, and exactly what we needed. Marbella feels like an easy mix of history, art, sea air, and really good food, perfect even for a one-day visit. #spain #movetospain #travel #malaga #traveling
2 weeks ago
View on Instagram |
4/4
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Marbella Old Town is full of little surprises for those who wander slowly. Narrow streets, colorful tiles decorating doorways and buildings, flowers spilling from windows, and small bars tucked away as if waiting to be discovered.
Every corner whispers stories from the past. The walls, the doorways, even the cobblestones hold layers of history — centuries of people, culture, and life layered throughout the city. Castillo Alcazaba, built in the 10th century during the Moorish period, stands as a reminder of Marbella’s rich heritage, overlooking the old town with quiet strength.
And after all that wandering, it’s impossible not to pause for a taste of the city. This time I stopped at a tapas and wine bar Barril del Gusto, savoring Chorizo de Ronda in almíbar de vino Cartojal with a glass of Spanish white wine. Simple, delicious, and perfect after a slow exploration. #spain #movetospain #malaga #marbella #travel
•
Follow
Marbella Old Town is full of little surprises for those who wander slowly. Narrow streets, colorful tiles decorating doorways and buildings, flowers spilling from windows, and small bars tucked away as if waiting to be discovered. Every corner whispers stories from the past. The walls, the doorways, even the cobblestones hold layers of history — centuries of people, culture, and life layered throughout the city. Castillo Alcazaba, built in the 10th century during the Moorish period, stands as a reminder of Marbella’s rich heritage, overlooking the old town with quiet strength. And after all that wandering, it’s impossible not to pause for a taste of the city. This time I stopped at a tapas and wine bar Barril del Gusto, savoring Chorizo de Ronda in almíbar de vino Cartojal with a glass of Spanish white wine. Simple, delicious, and perfect after a slow exploration. #spain #movetospain #malaga #marbella #travel
7 days ago
View on Instagram |
1/5
I’ve heard this from so many expats who moved from the US to Spain or other European countries — Italy, France, and beyond. They all say the same thing: slowing down is harder than it sounds. Letting go of the constant rush, the need to be productive, to achieve more and more, to always be busy.
That mindset runs deep. Being busy feels important. Almost necessary. Sometimes more important than joy. More important than simply being.
And now, living it, I understand exactly what they meant. It’s like having an internal timer that never stops ticking, always pushing me to multitask, to do more, faster.
So maybe the first step is awareness. Catching myself. Gently reminding myself to slow down. To focus on one thing at a time. Inhale. Exhale. Creating instead of constantly doing. And maybe, just sitting still and watching the soft rhythm of the waves. #spain #movetospain #malaga #marbella #travel
•
Follow
I’ve heard this from so many expats who moved from the US to Spain or other European countries — Italy, France, and beyond. They all say the same thing: slowing down is harder than it sounds. Letting go of the constant rush, the need to be productive, to achieve more and more, to always be busy. That mindset runs deep. Being busy feels important. Almost necessary. Sometimes more important than joy. More important than simply being. And now, living it, I understand exactly what they meant. It’s like having an internal timer that never stops ticking, always pushing me to multitask, to do more, faster. So maybe the first step is awareness. Catching myself. Gently reminding myself to slow down. To focus on one thing at a time. Inhale. Exhale. Creating instead of constantly doing. And maybe, just sitting still and watching the soft rhythm of the waves. #spain #movetospain #malaga #marbella #travel
2 weeks ago
View on Instagram |
2/5
Christmas and New Year in Marbella feels so special. One highlight is the Secret Christmas Street in central Marbella at Calle Córdoba — a small street decorated entirely by local residents. This has been a neighborhood tradition since 2020 and feels very personal, creative, and local.
Walking through Marbella city center, everything feels festive and relaxed with lights everywhere.

Another must-see is the Christmas fair at Alameda Park. You’ll find holiday stalls, handmade gifts, music, and seasonal food. Hot spiced wine is especially popular on cooler evenings, and there’s one very popular spot making freshly fried churros: warm, simple, and absolutely worth stopping for. #Spain #christmastime #malaga #marbella #travel
•
Follow
Christmas and New Year in Marbella feels so special. One highlight is the Secret Christmas Street in central Marbella at Calle Córdoba — a small street decorated entirely by local residents. This has been a neighborhood tradition since 2020 and feels very personal, creative, and local. Walking through Marbella city center, everything feels festive and relaxed with lights everywhere. Another must-see is the Christmas fair at Alameda Park. You’ll find holiday stalls, handmade gifts, music, and seasonal food. Hot spiced wine is especially popular on cooler evenings, and there’s one very popular spot making freshly fried churros: warm, simple, and absolutely worth stopping for. #Spain #christmastime #malaga #marbella #travel
2 weeks ago
View on Instagram |
3/5
Last weekend we spent a day in Marbella, wandering through the historic old town and finishing with a little time by the beach. We walked through the main square, passed the Dalí sculptures along the promenade, and just took it all in.
A little fun fact I loved learning: the name Marbella comes from the Arabic ‘Marbal-la,’ given by the Moors, possibly meaning ‘beautiful sea’ or ‘well-inhabited place’.
And of course, no day in Spain is complete without food. We stopped at a local Spanish restaurant for tapas and a bowl of sopa castellana — a traditional garlic soup. Warm, simple, and exactly what we needed.
Marbella feels like an easy mix of history, art, sea air, and really good food, perfect even for a one-day visit.
#spain #movetospain #travel #malaga #traveling
•
Follow
Last weekend we spent a day in Marbella, wandering through the historic old town and finishing with a little time by the beach. We walked through the main square, passed the Dalí sculptures along the promenade, and just took it all in. A little fun fact I loved learning: the name Marbella comes from the Arabic ‘Marbal-la,’ given by the Moors, possibly meaning ‘beautiful sea’ or ‘well-inhabited place’. And of course, no day in Spain is complete without food. We stopped at a local Spanish restaurant for tapas and a bowl of sopa castellana — a traditional garlic soup. Warm, simple, and exactly what we needed. Marbella feels like an easy mix of history, art, sea air, and really good food, perfect even for a one-day visit. #spain #movetospain #travel #malaga #traveling
2 weeks ago
View on Instagram |
4/5
As this year comes to an end, new beginnings are quietly lining up ahead of us. Before rushing into what’s next, I want to pause and say a kind, honest goodbye to 2025.

Remembering this year brings mixed emotions: pain, exhaustion, and excitement, all at once.

It began in the emergency room with a beloved person, followed by months of recovery, uncertainty, and life on pause. Our carefully planned scouting trip to Spain was canceled. And then came the decision, the hardest part of all:

Do we still take the leap and relocate to Spain without that trip… or do we let go of the dream altogether?

That question was terrifying.

Once the decision was made, everything else became technical: research, planning, paperwork, logistics. There was no space left for creativity. Many of my creative projects had to be put on hold so we could simply move forward.

Ever since my first big adventurous move (relocating to Cancún, Mexico in 2013) I’ve felt deeply grateful. Grateful to experience different cultures, live in another language, grow through discomfort, and be amazed by every small step forward.

This kind of lifestyle isn’t for everyone. It’s for those who feel comfortable being uncomfortable and see it as a catalyst for growth.

Comfort is such a vague concept anyway. We all define it differently. Often, an interesting and engaging life has little to do with the size of your house, cars, brand labels, or followers. Exploration and learning tend to fill an inner space so fully that the hunger for more material things naturally fades.

Yes, life is life everywhere. You can’t run away from yourself.

I once heard the saying: “People who wander are lost.”
I don’t believe that. I think those who wander are deeply curious — about the world, life, and themselves.

So here’s what I hope inspires you:
Don’t be afraid to make a brave decision. It may not meet others’ expectations, even family, and that’s okay.

We all have one life. This one.
Live it your way.

I wish you a year full of brave decisions, endless inspiration, and curiosity.
And when fear shows up, see it as a sign that you’re about to grow. #movetospain #travel #spain #inspiration
•
Follow
As this year comes to an end, new beginnings are quietly lining up ahead of us. Before rushing into what’s next, I want to pause and say a kind, honest goodbye to 2025. Remembering this year brings mixed emotions: pain, exhaustion, and excitement, all at once. It began in the emergency room with a beloved person, followed by months of recovery, uncertainty, and life on pause. Our carefully planned scouting trip to Spain was canceled. And then came the decision, the hardest part of all: Do we still take the leap and relocate to Spain without that trip… or do we let go of the dream altogether? That question was terrifying. Once the decision was made, everything else became technical: research, planning, paperwork, logistics. There was no space left for creativity. Many of my creative projects had to be put on hold so we could simply move forward. Ever since my first big adventurous move (relocating to Cancún, Mexico in 2013) I’ve felt deeply grateful. Grateful to experience different cultures, live in another language, grow through discomfort, and be amazed by every small step forward. This kind of lifestyle isn’t for everyone. It’s for those who feel comfortable being uncomfortable and see it as a catalyst for growth. Comfort is such a vague concept anyway. We all define it differently. Often, an interesting and engaging life has little to do with the size of your house, cars, brand labels, or followers. Exploration and learning tend to fill an inner space so fully that the hunger for more material things naturally fades. Yes, life is life everywhere. You can’t run away from yourself. I once heard the saying: “People who wander are lost.” I don’t believe that. I think those who wander are deeply curious — about the world, life, and themselves. So here’s what I hope inspires you: Don’t be afraid to make a brave decision. It may not meet others’ expectations, even family, and that’s okay. We all have one life. This one. Live it your way. I wish you a year full of brave decisions, endless inspiration, and curiosity. And when fear shows up, see it as a sign that you’re about to grow. #movetospain #travel #spain #inspiration
3 weeks ago
View on Instagram |
5/5
@elenasullivanphotographer
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