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Fine Art photography, fine art photo prints, canvas, wall art, macro photography

Personal Stories

When happiness is packed in one red suitcase

September 8, 2024

Red suitcase of happiness

Can happiness fit a standard red suitcase? How heavy will it be, then? The answer will depend on your understanding of happiness and the subjects you pack in that suitcase.  

red suitcase

As a kid, I thought happiness was having candy or an ice cream every day, playing with friends outdoors, and watching cartoons. In my teenage years, my perception of happiness changed: I became a fashion magazine fan and dreamed of having long legs, a shiny smile, and 90-60-90 body proportions. As a student, having a long sleep, going to a night club, pass the exams without studying became the ultimate, unattainable happiness. 

After graduating and entering adulthood, my perception of happiness was no longer wanted because I didn’t even have time to think about it. Then marriage happened, later divorce, and trying to escape emotional pain, I buried myself in work. 

A year after, a glimpse of hope shined far away on the horizon of my hectic life. It looked alluring and warm and reminded me of something pleasant I had experienced long ago. 

happiness is seeing flowers

If happiness is a choice, how to make it? 

2013 was a year when I discovered the courage to think beyond the limiting beliefs of my past experiences. I traveled abroad several times and flew on a plane for the first time. In October of that year, with a one-way ticket, I flew halfway around the world to the city I’d never been to before, Cancun, Mexico. I talk in detail about this brave trip in the article “How traveling solo with one-way ticket changed my life.” 

I was 31, living alone, far away from family and friends, and all that I owed at that moment was in the red suitcase. 

Should I tell it to my conservative friends, they would summarize my state of life as a disaster, would have made a sad face, and mumble some compassionate phrases. 

Nevertheless, I was happy like never before. 

happiness is a choice lifestyle
Packing my red suitcase a day before departure in 2013

The red suitcase with everything inside was what I needed to be happy back then.

With a modest collection of casual clothes, a Nikon camera, a Sony Vaio laptop, and a small red purse holding just a debit card with $3,000, my red suitcase contained all that I owned. I had no beachfront apartments, villas, yachts, jets, exclusive club memberships, or millions in the bank—the things often seen as markers of luxury and happiness in today’s fast-paced world. 

Yet, despite owning so little, I found it was enough to make me happy. These limitations brought a sense of freedom, reminding me that true happiness isn’t defined by material possessions, Instagram likes, career success, or having the biggest house or fanciest car. In a highly consumerist world, it feels almost awkward to admit this, but maybe…

LESS IS MORE

Less consumption, and more real-life experience is a simple recipe for feeling happier. 

Less comfort and more enriching challenges can restore a feeling of happiness. 

Or maybe I am just naive! 

Love podcasts? Listen to this episode on Trust the Dress.

Click the Play button.

what is happiness nature flowers
money cant buy happiness why

Money can’t buy happiness; it’s a fact! But it can certainly buy plane tickets and a room at the hotel, nutritious food and clothes, a car and a bicycle, a phone and laptop, books and a Netflix subscription, coffee and tiramisu, and so many other things. Happiness is generated by using all the before mentioned and getting the benefits out of it. The process of buying and using it can make you happy. 

On my adventurous trip, it was not the money that made me happy; but the process of exploring the world, visiting new places, meeting new people, trying new food, and speaking a different language, and the money I saved for this trip, definitely helped.

I want to be happy mindset
In InterContinental Hotel in Madrid, summer 2013. My first big trip with a red suitcase.

In 2013 I wanted freedom and simple easinesses, feeling that I was a citizen of the world, belonging nowhere and living only in now. 

And traveling allowed me to experience a long-forgotten sense of exploration and wonder, the one we experience in childhood when everything seems new and exciting. 

happiness is smiling

Every time I look at this photo, I see pure, sincere, innocent happiness shining from every cell of my body. It’s in the smile, eyes, body position, and hair flying with the wind. I took this photo at Delfines beach on my second week in Cancun. At that moment, I didn’t have a business plan, didn’t know the local language, and knew no one there. I was a foreigner in a country whose culture I didn’t understand. I lost myself to eventually reinvent in another part of the world, with new surroundings, language, and friends. 

Nothing is forever, and the red suitcase of happiness was temporary. But it was what I needed in 2013, and it brought me much bigger happiness – new experiences and knowledge. 

If happiness is a choice, how to make it? I can only write about my perception of this philosophical question, and I don’t think there is one universal answer. In my life, it happened gradually. I didn’t wake up one day with a clear thought, “I want to be happy!” It took me years to understand that in all my traveling and adventures, the goal was to be happy. 

I’m focused on having a creative lifestyle, exploring my capabilities, overcoming my fears like public speaking and others, bringing values with my branding and photography business, empowering women with a flying dress experience, connecting with an artistic community, and many more. 

So, my guess is you choose happiness when you focus on filling your life with interesting, creative, and challenging experiences; when you gently push yourself beyond your own limiting beliefs; when you try something new just for the sake of the experience itself; when you stay curious and ask questions, and sometimes happiness activates when you go against the current, “the norm” and “the ordinary” thus create you own extraordinary, authentic happiness. 

Whatever you choose as a definition of happiness, remember that happiness is an active feeling that changes with time. 

What did I learn about happiness on my journey with one red suitcase?

  • Happiness is personal, and we all can define our own. 
  • Happiness is not a destination. It’s a way of life. It’s not permanent and frozen in time; it’s alive and active. It doesn’t go stale and has no expiration date. What made you happy in childhood will not bring the same excitement in adulthood. As long as you are enthusiastic and eager to experience life, happiness will stay fresh and evolve with time. 
  • Sometimes to find happiness, you must be brave and let go of old beliefs, challenge yourself to explore the world, ask questions, and create your happiness. 
  • Happiness has to be experienced. It’s a reaction to an action. 
  • At different stages of life, happiness looks different.
  • Happiness is not a recipe printed in books; everyone must personally write it. 
  • Happiness is a feeling of abundance stored in quality rather than quantity. 
be happy with what you have flowers orchids
authentic happiness in flowers

Since this article is about happiness, I want to mention the movie “Hector and the Search for Happiness,” a 2014 comedy-drama film directed by Peter Chelsom. A highly engaging movie with a beautiful message, some of which are the following:

 “The only moment when happiness is ruined is when you think it doesn’t last.”

“Happiness is a by-product or side effect of being aboard, engaged in doing something.”

“We should be concerned not so much with a pursuit of happiness but with the happiness of pursuit.”

BTW did you know that the International Day of Happiness is celebrated on March 20? Excellent day and why not have one more reason to talk and think about happiness? Choose happy, my dear reader! 

What are your thoughts about happiness? 

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Elena Sullivan

Hi, there! I’m Elena Sullivan, a fine art photographer, and creative adventurer. My first joyful experimentation with a camera extended into a passionate relationship where harmony represents a constant flow of elegant devotion. I follow my intuition and curiosity in search of eternal connections in nature, then use my camera to reveal it and share it with you! Every of my photo is curated with love and artistic excellence.

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Hi, I’m Elena, a photographer, creative adventurer, and the voice behind this lifestyle blog. Here you’ll find a mix of colorful style, travel notes, recipes, art, and little joys that make everyday life feel brighter. I love sharing ideas and info that feel both useful and inspiring, always elegant, approachable, and real.

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Marbella Old Town is full of little surprises for those who wander slowly. Narrow streets, colorful tiles decorating doorways and buildings, flowers spilling from windows, and small bars tucked away as if waiting to be discovered.
Every corner whispers stories from the past. The walls, the doorways, even the cobblestones hold layers of history — centuries of people, culture, and life layered throughout the city. Castillo Alcazaba, built in the 10th century during the Moorish period, stands as a reminder of Marbella’s rich heritage, overlooking the old town with quiet strength.
And after all that wandering, it’s impossible not to pause for a taste of the city. This time I stopped at a tapas and wine bar Barril del Gusto, savoring Chorizo de Ronda in almíbar de vino Cartojal with a glass of Spanish white wine. Simple, delicious, and perfect after a slow exploration. #spain #movetospain #malaga #marbella #travel
•
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Marbella Old Town is full of little surprises for those who wander slowly. Narrow streets, colorful tiles decorating doorways and buildings, flowers spilling from windows, and small bars tucked away as if waiting to be discovered. Every corner whispers stories from the past. The walls, the doorways, even the cobblestones hold layers of history — centuries of people, culture, and life layered throughout the city. Castillo Alcazaba, built in the 10th century during the Moorish period, stands as a reminder of Marbella’s rich heritage, overlooking the old town with quiet strength. And after all that wandering, it’s impossible not to pause for a taste of the city. This time I stopped at a tapas and wine bar Barril del Gusto, savoring Chorizo de Ronda in almíbar de vino Cartojal with a glass of Spanish white wine. Simple, delicious, and perfect after a slow exploration. #spain #movetospain #malaga #marbella #travel
1 day ago
View on Instagram |
1/4
I’ve heard this from so many expats who moved from the US to Spain or other European countries — Italy, France, and beyond. They all say the same thing: slowing down is harder than it sounds. Letting go of the constant rush, the need to be productive, to achieve more and more, to always be busy.
That mindset runs deep. Being busy feels important. Almost necessary. Sometimes more important than joy. More important than simply being.
And now, living it, I understand exactly what they meant. It’s like having an internal timer that never stops ticking, always pushing me to multitask, to do more, faster.
So maybe the first step is awareness. Catching myself. Gently reminding myself to slow down. To focus on one thing at a time. Inhale. Exhale. Creating instead of constantly doing. And maybe, just sitting still and watching the soft rhythm of the waves. #spain #movetospain #malaga #marbella #travel
•
Follow
I’ve heard this from so many expats who moved from the US to Spain or other European countries — Italy, France, and beyond. They all say the same thing: slowing down is harder than it sounds. Letting go of the constant rush, the need to be productive, to achieve more and more, to always be busy. That mindset runs deep. Being busy feels important. Almost necessary. Sometimes more important than joy. More important than simply being. And now, living it, I understand exactly what they meant. It’s like having an internal timer that never stops ticking, always pushing me to multitask, to do more, faster. So maybe the first step is awareness. Catching myself. Gently reminding myself to slow down. To focus on one thing at a time. Inhale. Exhale. Creating instead of constantly doing. And maybe, just sitting still and watching the soft rhythm of the waves. #spain #movetospain #malaga #marbella #travel
6 days ago
View on Instagram |
2/4
Christmas and New Year in Marbella feels so special. One highlight is the Secret Christmas Street in central Marbella at Calle Córdoba — a small street decorated entirely by local residents. This has been a neighborhood tradition since 2020 and feels very personal, creative, and local.
Walking through Marbella city center, everything feels festive and relaxed with lights everywhere.

Another must-see is the Christmas fair at Alameda Park. You’ll find holiday stalls, handmade gifts, music, and seasonal food. Hot spiced wine is especially popular on cooler evenings, and there’s one very popular spot making freshly fried churros: warm, simple, and absolutely worth stopping for. #Spain #christmastime #malaga #marbella #travel
•
Follow
Christmas and New Year in Marbella feels so special. One highlight is the Secret Christmas Street in central Marbella at Calle Córdoba — a small street decorated entirely by local residents. This has been a neighborhood tradition since 2020 and feels very personal, creative, and local. Walking through Marbella city center, everything feels festive and relaxed with lights everywhere. Another must-see is the Christmas fair at Alameda Park. You’ll find holiday stalls, handmade gifts, music, and seasonal food. Hot spiced wine is especially popular on cooler evenings, and there’s one very popular spot making freshly fried churros: warm, simple, and absolutely worth stopping for. #Spain #christmastime #malaga #marbella #travel
1 week ago
View on Instagram |
3/4
Last weekend we spent a day in Marbella, wandering through the historic old town and finishing with a little time by the beach. We walked through the main square, passed the Dalí sculptures along the promenade, and just took it all in.
A little fun fact I loved learning: the name Marbella comes from the Arabic ‘Marbal-la,’ given by the Moors, possibly meaning ‘beautiful sea’ or ‘well-inhabited place’.
And of course, no day in Spain is complete without food. We stopped at a local Spanish restaurant for tapas and a bowl of sopa castellana — a traditional garlic soup. Warm, simple, and exactly what we needed.
Marbella feels like an easy mix of history, art, sea air, and really good food, perfect even for a one-day visit.
#spain #movetospain #travel #malaga #traveling
•
Follow
Last weekend we spent a day in Marbella, wandering through the historic old town and finishing with a little time by the beach. We walked through the main square, passed the Dalí sculptures along the promenade, and just took it all in. A little fun fact I loved learning: the name Marbella comes from the Arabic ‘Marbal-la,’ given by the Moors, possibly meaning ‘beautiful sea’ or ‘well-inhabited place’. And of course, no day in Spain is complete without food. We stopped at a local Spanish restaurant for tapas and a bowl of sopa castellana — a traditional garlic soup. Warm, simple, and exactly what we needed. Marbella feels like an easy mix of history, art, sea air, and really good food, perfect even for a one-day visit. #spain #movetospain #travel #malaga #traveling
2 weeks ago
View on Instagram |
4/4
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Marbella Old Town is full of little surprises for those who wander slowly. Narrow streets, colorful tiles decorating doorways and buildings, flowers spilling from windows, and small bars tucked away as if waiting to be discovered.
Every corner whispers stories from the past. The walls, the doorways, even the cobblestones hold layers of history — centuries of people, culture, and life layered throughout the city. Castillo Alcazaba, built in the 10th century during the Moorish period, stands as a reminder of Marbella’s rich heritage, overlooking the old town with quiet strength.
And after all that wandering, it’s impossible not to pause for a taste of the city. This time I stopped at a tapas and wine bar Barril del Gusto, savoring Chorizo de Ronda in almíbar de vino Cartojal with a glass of Spanish white wine. Simple, delicious, and perfect after a slow exploration. #spain #movetospain #malaga #marbella #travel
•
Follow
Marbella Old Town is full of little surprises for those who wander slowly. Narrow streets, colorful tiles decorating doorways and buildings, flowers spilling from windows, and small bars tucked away as if waiting to be discovered. Every corner whispers stories from the past. The walls, the doorways, even the cobblestones hold layers of history — centuries of people, culture, and life layered throughout the city. Castillo Alcazaba, built in the 10th century during the Moorish period, stands as a reminder of Marbella’s rich heritage, overlooking the old town with quiet strength. And after all that wandering, it’s impossible not to pause for a taste of the city. This time I stopped at a tapas and wine bar Barril del Gusto, savoring Chorizo de Ronda in almíbar de vino Cartojal with a glass of Spanish white wine. Simple, delicious, and perfect after a slow exploration. #spain #movetospain #malaga #marbella #travel
1 day ago
View on Instagram |
1/4
I’ve heard this from so many expats who moved from the US to Spain or other European countries — Italy, France, and beyond. They all say the same thing: slowing down is harder than it sounds. Letting go of the constant rush, the need to be productive, to achieve more and more, to always be busy.
That mindset runs deep. Being busy feels important. Almost necessary. Sometimes more important than joy. More important than simply being.
And now, living it, I understand exactly what they meant. It’s like having an internal timer that never stops ticking, always pushing me to multitask, to do more, faster.
So maybe the first step is awareness. Catching myself. Gently reminding myself to slow down. To focus on one thing at a time. Inhale. Exhale. Creating instead of constantly doing. And maybe, just sitting still and watching the soft rhythm of the waves. #spain #movetospain #malaga #marbella #travel
•
Follow
I’ve heard this from so many expats who moved from the US to Spain or other European countries — Italy, France, and beyond. They all say the same thing: slowing down is harder than it sounds. Letting go of the constant rush, the need to be productive, to achieve more and more, to always be busy. That mindset runs deep. Being busy feels important. Almost necessary. Sometimes more important than joy. More important than simply being. And now, living it, I understand exactly what they meant. It’s like having an internal timer that never stops ticking, always pushing me to multitask, to do more, faster. So maybe the first step is awareness. Catching myself. Gently reminding myself to slow down. To focus on one thing at a time. Inhale. Exhale. Creating instead of constantly doing. And maybe, just sitting still and watching the soft rhythm of the waves. #spain #movetospain #malaga #marbella #travel
6 days ago
View on Instagram |
2/4
Christmas and New Year in Marbella feels so special. One highlight is the Secret Christmas Street in central Marbella at Calle Córdoba — a small street decorated entirely by local residents. This has been a neighborhood tradition since 2020 and feels very personal, creative, and local.
Walking through Marbella city center, everything feels festive and relaxed with lights everywhere.

Another must-see is the Christmas fair at Alameda Park. You’ll find holiday stalls, handmade gifts, music, and seasonal food. Hot spiced wine is especially popular on cooler evenings, and there’s one very popular spot making freshly fried churros: warm, simple, and absolutely worth stopping for. #Spain #christmastime #malaga #marbella #travel
•
Follow
Christmas and New Year in Marbella feels so special. One highlight is the Secret Christmas Street in central Marbella at Calle Córdoba — a small street decorated entirely by local residents. This has been a neighborhood tradition since 2020 and feels very personal, creative, and local. Walking through Marbella city center, everything feels festive and relaxed with lights everywhere. Another must-see is the Christmas fair at Alameda Park. You’ll find holiday stalls, handmade gifts, music, and seasonal food. Hot spiced wine is especially popular on cooler evenings, and there’s one very popular spot making freshly fried churros: warm, simple, and absolutely worth stopping for. #Spain #christmastime #malaga #marbella #travel
1 week ago
View on Instagram |
3/4
Last weekend we spent a day in Marbella, wandering through the historic old town and finishing with a little time by the beach. We walked through the main square, passed the Dalí sculptures along the promenade, and just took it all in.
A little fun fact I loved learning: the name Marbella comes from the Arabic ‘Marbal-la,’ given by the Moors, possibly meaning ‘beautiful sea’ or ‘well-inhabited place’.
And of course, no day in Spain is complete without food. We stopped at a local Spanish restaurant for tapas and a bowl of sopa castellana — a traditional garlic soup. Warm, simple, and exactly what we needed.
Marbella feels like an easy mix of history, art, sea air, and really good food, perfect even for a one-day visit.
#spain #movetospain #travel #malaga #traveling
•
Follow
Last weekend we spent a day in Marbella, wandering through the historic old town and finishing with a little time by the beach. We walked through the main square, passed the Dalí sculptures along the promenade, and just took it all in. A little fun fact I loved learning: the name Marbella comes from the Arabic ‘Marbal-la,’ given by the Moors, possibly meaning ‘beautiful sea’ or ‘well-inhabited place’. And of course, no day in Spain is complete without food. We stopped at a local Spanish restaurant for tapas and a bowl of sopa castellana — a traditional garlic soup. Warm, simple, and exactly what we needed. Marbella feels like an easy mix of history, art, sea air, and really good food, perfect even for a one-day visit. #spain #movetospain #travel #malaga #traveling
2 weeks ago
View on Instagram |
4/4
@elenasullivanphotographer
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